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Pema lite
The gold standard in light, luxurious healing.
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Come as you are.
Stay as long as you need.
Whether you're here to simply relax in nature or dip into gentle wellness, Pema meets you exactly where you are.
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Stay your way
Two ways to experience the sanctuary both designed with intention, neither bound by structure.
icon Open stays
Arrive with ease. Our team will create a tailored schedule for you, balancing consultations, therapies, spa time, nature walks, and nourishing cuisine.
icon 3 day reset
A gentle, guided introduction to wellness. Includes daily therapies, healing cuisine, and restorative movement, with experiential diagnostics.
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Choose your own rhythm
Whether you’re here for a night or more, move at your own pace. There's space to feel better. And yes everything’s included:
icon A sea-facing room designed for rest
icon Daily therapies at the spa
icon Yoga by the water
icon Healing meals, prepared with care
You don’t have to decide now. Just arrive.
These experiences can be curated if requested at least 10 days before your stay.
Wake slowly or wander far
Step into sacred temples, coastal cafés, quiet caves, or hillside ruins. Everything’s nearby and nothing’s required. Whether you’re drawn to stillness, story, or sea, we’ll help shape a day that moves at your pace.
For the ocean lover
Rushikonda beach
Rushikonda beach
golden sands, gentle waves, and sunrise walks
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Sunset coast drives 
Sunset coast drives 
soft light, open roads, and sea-kissed air
RK Beach & Submarine Museum
RK Beach & Submarine Museum
coastal promenades and naval history
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Lambasingi trek
Lambasingi trek
The trek usually passes through lush green valleys, coffee plantations, pine forests, and viewpoints overlooking mist-covered hills.
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Simhachalam temple
Simhachalam temple
one of India’s oldest hilltop shrines
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Private temple tours
Private temple tours
guided access into sacred, lesser-known sites
Thotlakonda buddhist complex
Thotlakonda buddhist complex
ancient ruins and quiet reflection
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Araku valley
Araku valley
tribal traditions, scenic drives, waterfalls
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Vizag to Araku toy train
Vizag to Araku toy train
a slow ride through mist and mountain
Borra caves 
Borra caves 
breathtaking natural limestone formations
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Kailasagiri Hilltop Park
Kailasagiri Hilltop Park
ropeway rides and panoramic views
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Charming cafés & local shops
Charming cafés & local shops
vibrant streets and quiet corners
Tribal art trails
Tribal art trails
culture, craft, and community
Want to explore while you’re here?
To integrate these visits into your Pema experience, reach our to us here we’ll handle the details.
Connect with our team
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In your own words

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    What you’ll find here
    Warm, professional service
    Therapeutic rituals if you choose to try
    A calming, natural environment
    Space for quiet reflection, or gentle exploration as you prefer
    Still unsure if you want structure? That’s the beauty of Pema lite. You decide. And if your body begins to ask for more… we’re here to guide you gently toward it.
    Ready to come home to yourself?
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    Prefer to talk it through?
    No question is too small. No need is minor.
    If it’s on your mind, we’re here to help you out.