Rated 4.9 by 2,000+ Guests
Spa & Wellness
Awards 2025
Awards 2025
Best Naturopathy
Retreat
Retreat
Best Wellness
Cuisine
Cuisine
Two journeys. One sanctuary.
Infinite you.
Infinite you.
Personalised, doctor-led naturopathy programs designed for the management and reversal of chronic conditions.
Healing hills, Visakhapatnam, India
Yourhealing sanctuary
Everything around you here is intentionally designed to be a part of your healing journey.
Luxurious rooms
overlooking the Indian Ocean
Naturopathic cuisine
designed for your specific condition
Hyper-personalised care
with dedicated medical team
100,000 square feet healing hub
with state-of-the-art facilities
An oceanfront sanctuary on 28 acres,
where healing begins the moment you arrive
Private beach access for
ocean therapy and reflection
Why Pema
Pema is the only place that delivers all of it clinically, emotionally, energetically.
Pema
Hospitals
Spa retreats
Ayurveda centers
Clinical proof
Evidence-backed naturopathy
High diagnostics & emergency care
Focus on pampering. Not outcomes
Rooted in tradition
Holistic healing
Integrates yoga, nutrition, therapies
Symptom-first approach
Massages, wellness rituals
Herbal and detox-based
Customisation
Tracks for solo, couples, families
One-size-fits-all
Generic offerings
Less flexible for modern guests
Cultural warmth
Rooted in Indian hospitality
Institutional tone
Ambience-led warmth
Deeply Indian
Cost transparency
All-inclusive transparent pricing
Hidden & unpredictable
Priced for ambience, not impact
Varies by practitioner
How Pema differs
Pema is the only place that delivers all of it clinically, emotionally, energetically.
Pema
Vs
Spa retreats
Clinical proof
Pema
Evidence-backed naturopathy
Spa retreats
Focus on pampering, not outcomes
Holistic healing
Pema
Yoga, nutrition, therapies
Spa retreats
Massages, wellness rituals
Customisation
Pema
Hyper personalised journeys for you and your family
Spa retreats
Generic offerings
Cultural warmth
Pema
Rooted in Indian hospitality
Spa retreats
Ambience-led warmth
Cost transparency
Pema
All-inclusive transparent pricing
Spa retreats
Priced for ambience, not impact
A lighter way to experience Pema.
Start with 3 days of gentle therapies, healing cuisine, and restorative calm. Come for the pause, stay for the feeling.
Your circle of healing experts
India's leading wellness experts delivering measurable health outcomes through clinically
proven naturopathic medicine.
Meet our experts 
The 5 Koshas
The pulse of Pema
Everything we do at Pema is rooted in the 5 koshas an ancient yogic way of understanding the human experience as five layers.
Our approach 
Founder’s note
For our founder, Mrs. Meena Mulpuri, wellness was always personal. After years of seeing surface-level solutions passed off as healing, she envisioned something quieter and far more lasting. A space where people could feel held, without ever feeling managed. Her touch is in everything: how guests are received, how programs are crafted, how silence here feels generous, not empty.
Still family-led, Pema reflects her belief that care, when done right, becomes an experience you never have to second-guess.
Still family-led, Pema reflects her belief that care, when done right, becomes an experience you never have to second-guess.
Pema wasn’t created to follow trends.
It was built to raise the standard for care.
It was built to raise the standard for care.
Stories of renewal and rejuvenation
At the heart of it all is
Naturopathy
Naturopathy
Not just a system of medicine, but
the foundation of Pema.
the foundation of Pema.
Why Naturopathic medicine?
Unlike conventional medicine that treats symptoms, or wellness retreats that offer
temporary relief, Pema's naturopathic approach
Know more about our methods
Arrive unseen. Heal undisturbed.
Privacy uncompromised.
Privacy uncompromised.
Arrive unseen.
Heal undisturbed.
Heal undisturbed.
Our remote location atop a hill coupled with the proximity of Visakhapatnam's commercial
and private airports offers anonymous access to anyone wishing to slip in and out under
the radar. The privacy continues on site.
Your healing can start
with one message.
with one message.
We always respond within 2 hours.
Message us on WhatsAppThe universe of you is waiting.
Begin your journey back to balance.
Begin your journey back to balance.
Take the first step toward the universe within.