Pema Logo Pink
Reserve
Pre In Vitro Fertilization (IVF)
The world’s first pre-IVF retreat that prepares your entire system, physically, emotionally, and hormonally, for what comes next.
wellbeing-banner-home
Whether it’s your first IVF cycle or your third, this program helps your body enter the process stronger, calmer, and ready to respond.
Key concerns
/lotus-pointer-icon.svg
Past IVF cycles that felt physically and emotionally draining
/lotus-pointer-icon.svg
Low AMH, high FSH, or poor ovarian response
/lotus-pointer-icon.svg
Endometrial lining issues or implantation challenges
/lotus-pointer-icon.svg
High stress, disrupted sleep, or fatigue before starting
/lotus-pointer-icon.svg
A desire to give your body its best possible shot
The Guide
The Guide
At Pema, we see IVF not just as a procedure, but a process. One that requires your entire system to be in sync. This program blends naturally enhancing reproductive ability therapies — acupuncture, nutrition, yoga, cleansing, naturopathy, and deep emotional grounding — to help you step into IVF with clarity and strength.
The science behind your healing
Most IVF prep focuses only on medication.
Ours prepares the body to receive it.
Problem
Solution
Bg image
Poor ovarian response
Acupuncture, nutrition, circulation therapies
Uterine inflammation
Hydrotherapy, detox, anti-inflammatory meals
Hormonal misalignment
Cycle-syncing, stress recalibration
Nervous system dysregulation
Breathwork and deep rest
Your IVF Prep Team
Dr. Muthu Murugan

Dr. Muthu Murugan

Chief Acupuncturist

Specialises in

    Fertility & hormonal balance
    Cardiac health
    Hair growth
    Anti-ageing

‘It is through the mind’s energy that the true power of healing emerges.’

Dr. Sarath Kumar Damuluri

Dr. Sarath Kumar Damuluri

Chief Medical Officer

Dr. Sangeetha Dellikar

Dr. Sangeetha Dellikar

Senior Naturopathy Physician

Dr. Ramya Sathish

Dr. Ramya Sathish

Resident Medical Officer

Professor Prahalad Singh Chahar

Professor Prahalad Singh Chahar

Head, Yoga & Meditation

Dr. Syed Naveed Ahmad Kamili

Dr. Syed Naveed Ahmad Kamili

Chief Physiotherapist

Chef Rajiv Kumar Bali

Chef Rajiv Kumar Bali

Head, Culinary and Food & Beverage

1 of 7
The Pema Solution
Pre-IVF Preparation Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile. Our team will guide you after a personalised assessment.
Phase 1
Internal Cleansing & Hormone Reset
prepare
/lotus-pointer-icon.svg
Salt-balancing hydrotherapy and uterine detox
/lotus-pointer-icon.svg
Personalised diagnostics and hormone profiling
/lotus-pointer-icon.svg
Anti-inflammatory, fertility-focused cuisine
Phase 2
Ovarian Support & Emotional Grounding
prepare
/lotus-pointer-icon.svg
Fertility acupuncture and cycle support
/lotus-pointer-icon.svg
Breathwork, movement, and stress regulation
/lotus-pointer-icon.svg
Gut and liver healing for hormone optimisation
Phase 3
IVF Synchronisation & Home Planning
prepare
/lotus-pointer-icon.svg
Endometrial lining support and ovulation rhythm planning
/lotus-pointer-icon.svg
Natural supplementation and sleep alignment
/lotus-pointer-icon.svg
90-day take-home plan to continue pre-IVF care
/lotus-pointer-icon.svg
Medical consultations
Acupuncture specialist, as a Naturopath
Heads of departments for yoga, acupuncture, physiotherapy
/lotus-pointer-icon.svg
Specialised therapies
Acupuncture treatments
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
/lotus-pointer-icon.svg
Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
/lotus-pointer-icon.svg
Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
/lotus-pointer-icon.svg
Take-home plan
Continued program protocol
Personalised diet plan
prepare
What’s included
Pema Icon
Program enhancements
Chargeable
Personal sessions
Physiotherapy
Private yoga
/testimonials-bg-image.webp

In your own words

See all
Investment & Booking
8-day IVF Prep Reset
Starting at
₹ 45,000/night all inclusive*
15-day IVF Prep & Hormone Rebalance
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)
Whatsapp Icon
Prefer to talk it through?
No question is too small. No need is minor.
If it's on your mind, we're here to help you out.