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Gut Biome Reset
Finally, relief from digestive issues that actually lasts.
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If you're tired of bloating, IBS, acid reflux, and food sensitivities ruling your life, Pema’s protocols can restore your gut health naturally.
Stories of renewal with Gut Biome Reset
“After a year on 12 pills a day for chronic pain, anxiety, depression, and insomnia — I’ve now gone 3 weeks without a single medication. My stomach pain is gone, my anxiety has eased, I sleep better, and I finally feel like myself again.”
Ms. Mercedes Jahanzadeh
Key concerns
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Avoiding foods you love because they trigger symptoms.
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Feeling bloated and uncomfortable after every meal.
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Trying endless supplements with no lasting relief.
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Missing social events because of unpredictable digestion.
The Guide
The Guide
At Pema Wellness, we've helped over 2,000 guests overcome digestive disorders using Pema's proven naturopathic approach. Unlike temporary fixes, we address the root causes of gut dysfunction.
The science behind your healing
Why conventional treatments often fail
Most digestive treatments only suppress symptoms. Pema’s approach identifies and corrects the underlying imbalances.
Problem
Solution
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Intestinal inflammation
Anti-inflammatory protocols
Bacterial overgrowth
Targeted gut microbiome restoration
Compromised gut barrier
Intestinal healing therapies
Digestive enzyme deficiency
Natural enzyme support
Stress-gut connection
Nervous system regulation
Your Gut Reset Team
Dr. Sarath Kumar Damuluri

Dr. Sarath Kumar Damuluri

Chief Medical Officer

Specialises in

    Lifestyle wellness
    Cardiac health
    Metabolic disorders
    Gut healing
    Respiratory care
    Diabetes care
    Endocrine balance

‘Take care of your body, it’s the only place you have to live.’

Dr. Sangeetha Dellikar

Dr. Sangeetha Dellikar

Senior Naturopathy Physician

Dr. Ramya Sathish

Dr. Ramya Sathish

Resident Medical Officer

Professor Prahalad Singh Chahar

Professor Prahalad Singh Chahar

Head, Yoga & Meditation

Dr. Muthu Murugan

Dr. Muthu Murugan

Chief Acupuncturist

Dr. Syed Naveed Ahmad Kamili

Dr. Syed Naveed Ahmad Kamili

Chief Physiotherapist

Chef Rajiv Kumar Bali

Chef Rajiv Kumar Bali

Head, Culinary and Food & Beverage

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The Pema Solution
Gut Biome Reset Program
*Minimum 8 days | Recommended 14 days
Note: The ideal program length may vary based on your health profile. Our team will guide you after a personalised assessment.
Phase 1
Assessment & Cleansing
prepare
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Comprehensive digestive analysis
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Gentle detoxification to reduce toxic burden
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Elimination diet to identify triggers
Phase 2
Healing & Restoration
prepare
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Targeted therapies to heal intestinal lining
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Probiotic and prebiotic protocols
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Digestive enzyme optimisation
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Stress reduction techniques
Phase 3
Rebuilding & Maintenance
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Gradual food reintroduction
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Personalised nutrition plan
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Long-term gut health strategies
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Home protocol development
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Medical consultations
Naturopathy doctor
Heads of departments for yoga, acupuncture, physiotherapy
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Specialised therapies
Naturopathy treatments
Manipulative Therapies & Massages
Hydro-Therapies
Fomentations, Wraps & Packs
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Healing cuisine
Nutritionist guided detox meals crafted with naturopathic principles
Gourmet cuisine, tailored to your palate- Indian, Italian, Continental & more
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Guided wellness activities
Breathwork tailored to your needs
Low intensity workouts
Therapeutic yoga
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Take-home plan
Continued program protocol
Personalised diet plan
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What’s included
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Program enhancements
Chargeable
Personal sessions
Acupuncture
Physiotherapy
Private yoga
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In your own words

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Investment & Booking
8-day Program
Starting at
₹ 45,000/night all inclusive*
15-day Comprehensive Program
Starting at
₹ 45,000/night all inclusive*
(* Includes all consultations, daily therapies, premium healing cuisine, and post-stay guidance other than Program Enhancements)
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