Luxury wellness designed for emotional clarity, physical reset, and deep personal renewal. Silent mornings. Ocean rituals. Healing cuisine that honours both science and palate.
A pioneer in naturopathic medicine with 30+ years of experience across India and the US. Trained under Dr. SN Murthy, he's led integrative care programs and co-authored landmark research on heart disease.
Specialises in
Metabolic disorders
Cardiac health
Lifestyle medicine
‘Take care of your body, it’s the only place you have to live.’
Designed for modern lives, Pema Lite offers the freedom to pause without the commitment of a long retreat. Stay a minimum of three nights or as long as you choose. Ocean-front suites, curated therapies, and cuisine crafted for restoration. No rigid program. Just the space to rest, recharge, and breathe.
Whether you’re flying in from Dubai, London, or New York or simply two hours away Pema Lite is your first step into the Pema way of living.
‘In just a few days, I felt lighter, clearer, and completely reset.’
For our founder, Mrs. Meena Mulpuri, wellness was always personal. After years of seeing surface-level solutions passed off as healing, she envisioned something quieter and far more lasting. A space where people could feel held, without ever feeling managed. Her touch is in everything: how guests are received, how programs are crafted, how silence here feels generous, not empty.
Still family-led, Pema reflects her belief that care, when done right, becomes an experience you never have to second-guess.
Founder’s note
For our founder, Mrs. Meena Mulpuri, wellness was always personal. After years of seeing surface-level solutions passed off as healing, she envisioned something quieter and far more lasting. A space where people could feel held, without ever feeling managed. Her touch is in everything: how guests are received, how programs are crafted, how silence here feels generous, not empty.
Still family-led, Pema reflects her belief that care, when done right, becomes an experience you never have to second-guess.
Pema wasn’t created to follow trends. It was built to raise the standard for care.
Our remote location atop a hill coupled with the proximity of Visakhapatnam's commercial
and private airports offers anonymous access to anyone wishing to slip in and out under
the radar. The privacy continues on site.
Healing hills, Visakhapatnam, India
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